by Eiran Trethowan | Jun 20, 2019 | Uncategorized
Finding it hard to say no? We often take on so much responsibility as we always want to please those around us and be a ‘yes’ person. This is very common in today’s busy, achievement-focused world, but luckily it’s relatively simple to get things back in...
by Eiran Trethowan | May 20, 2019 | Uncategorized
What thoughts scroll through your mind when you read a self-help book promising daily happiness, or see an interview with a beaming positive psychology guru? Do you find yourself thinking, ‘That’s not real’ or ‘No one’s that happy in real...
by Eiran Trethowan | Apr 20, 2019 | Uncategorized
Great relationships are absolutely necessary if you want to live your best life because no amount of academic achievement or business success really means much if you feel lonely, neglected, or abused. Here are three great ways you can begin building positive...
by Eiran Trethowan | Mar 20, 2019 | Uncategorized
Fundamentally, boundaries are limits you put in place so that you’re able to look after yourself. By putting boundaries in place, you make it clear to your kids, parents, partner, friends, co-workers, boss, and even random strangers in the street what you will...
by Eiran Trethowan | Feb 28, 2019 | Uncategorized
Our lives are full of decisions which need to be made, ranging from trivial (‘What should I have for breakfast?’) to extremely significant (‘Should I quit my job and pursue my dream of becoming a freelance photographer?’). If you find yourself...
